Your Flow Training Journey

76%
Average improvement in performance across all of our offerings
20,000
People Trained

Academically Validated Improvement

As measured with the Flow Scale Inventory. After 6 weeks of training with us, thousands of students have reported:

110%
Increase on the ability to focus on tasks without inner distractions
85%
Boost of motivation
90%
Lift on time and energy management

Digital Training

Performance improvements from the palm of your hand.

Flow Fundamentals

It’s a “Zero to Hero” training program, but for your whole life—this means more productivity, enjoyment and output. You learn a new idea about training Flow, you apply it in your life, you see what happens, and you make it your own.
join the course
Starts May 3rd.

How to Future Proof Your Life

An invitation to revitalize our bodies, boost our creativity, rekindle our relationships...And answer once and for all the questions of why we are here and what do we do now?
Apply
Starts March 1st.

Leading Through Fire

Discover How To Become A Next-Level Leader by leveraging the top 10 tools, techniques and virus scans to help you stabilize the benefits of peak states, and use them to raise the stage of your teams and organizations.
Apply
Starts mid 2021.

Belt Rankings

The progression of learning you can take when training with us.

Like any martial arts or training dojo, you start with the basics and progress up towards the advanced levels of mastery.

Along the way, you can help those below you step up and grow with you.