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Jordan speaks to Steven about Rise of Superman and how the flow cycle can be reverse engineered in practical ways that can then lead to more flow in one’s life. He discusses the movement of flow
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Steven breaks down for Dave the three psychological conditions for getting into a flow state, then runs through the four stages of flow and discusses why flow is not simply an on and off phenomenon.
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Steven unpacks the exponential growth of human performance over the past 50 years and demonstrates how that is enabled by flow. He delves into some of the dynamics of group flow and explains the challenge